944

Sunday 04.03.2011 @ 1:00pm

Venue: San Francisco (click here for venue details)

Itinerary:

8:00-9:00 AM- Check in at KIM PFABE'S SUGARCANE and enjoy a healthy & yummy breakfast from THE AMERICAN

9:00 AM- Boot Camp- Join Zain, one of SF's top trainers for a fast paced and fun filled outdoor boot camp class

10:00 AM- Mat Pilates class

11:00 PM- Raw Food Cooking Class- Get your hands dirty (& learn some quick & easy nutritional tips!) with Diana Stobo- Raw Food Culinary Artist & Author of Get Naked Fast- as you help her prepare Guatemalan inspired raw food favorites.

12:30 PM - Lunch (in the park, if weather permits)- enjoy the guiltless pleasures prepared in your cooking class

1:30- A brief bit of info from Nina Yousefzadeh- founder of The Global Penacillingirl Project

2:00 PM - Vinyasa Yoga with rock star yoga teacher Andrea Maltzer

3:30 PM- Guided cultural tour of San Francisco- even if you have lived here all your life, this tour is sure to entertain and educate. Expect some fun surprises!

5:30 PM- Cocktails, live music & aerial performance



Minimum Donation: $250 per person- All proceeds to support the Global Penicillingirl Medical Mission to Lake Atitlan, Guatemala. Price includes all activities and meals, water and snacks throughout the day, a gift bag valued at over $250.00 and lots of sweat & laughter.

By filling these two days of Urban Escapes we will be able to send 10 doctors on a medical mission with ample supplies and medication to serve a village and purchase enough nutritional supplements to serve a village for an entire year! I think it would be a great item as a cool thing to do in April.